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HEALTH WITH CC


My Jaw Surgery: Starting to talk (Day 2)
Waking up on Day 2 felt like surfacing from a deep fog—except that fog had settled firmly on my face. The swelling had officially reached...
optimize4healthybo
Feb 193 min read


My Jaw Surgery: Recovery Begins (Day 1)
After a restless night at the hospital, morning finally arrived. My face was swollen, my throat was sore, and my ability to communicate...
optimize4healthybo
Feb 183 min read


My Jaw Surgery: Day of Operation (Day 0)
After years of dealing with an underbite, my dentist and orthodontist strongly recommended jaw surgery. The primary reason? My molars...
optimize4healthybo
Feb 183 min read


Sleepless in Seattle
Do you often toss and turn at night, unable to fall asleep or stay asleep? Do you wake up feeling groggy, irritable, or unproductive? If...
optimize4healthybo
Nov 2, 20233 min read


To Drink Or Not To Drink
Red wine is a popular alcoholic beverage that has been enjoyed for centuries. It is made from red grapes and contains a variety of...
optimize4healthybo
Nov 2, 20232 min read


The Science Behind Weight Loss: Debunking Common Myths
The Science Behind Weight Loss: Debunking Common Myths Weight loss is a topic that is often surrounded by myths and misconceptions. With...
optimize4healthybo
Nov 2, 20233 min read
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